KILCOY
Monday
6:00AM CYCLE FITNESS COMBO – Wendy
6:30AM YOGA – Jayne
7:15AM BUM TUM AND THIGH – Wendy
8:30AM COMBO – STEP – CYCLE – PUMP – Jayne
5:30PM CYCLE – Wendy
Tuesday
6AM GROUP FITNESS – Trish
7:15AM LOW IMPACT AEROBICS – Trish
3:45PM METAFIT – Trish
5:30PM AEROBICS – Trish
Wednesday
6:30AM YOGA – Jayne
8:30AM COMBO STEP – CYCLE – PUMP – Jayne
5:30PM CYCLE – Wendy
5:30PM – POWER
THURSDAY
6AM CYCLE FITNESS COMBO – Therese
7:15AM LIGHT PACE – Therese
8:45 SUPER LIGHT PACE – Therese
9:30 YOGA THERAPY – Thursday
5:30PM CIRCUIT FITNESS – Wendy
FRIDAY
6AM FITNESS COMBO – Wendy
7:15 LIGHT PACE – Wendy
9:00AM GENERAL FITNESS CLASS IF NUMBERS – Wendy
TOOGOOLAWAH
MONDAY
6:00AM BOOT CAMP
7:00AM MULTI LEVEL CIRCUIT
TUESDAY
4:30PM MONTHLY CHALLENGE
5:15PM PILATES
6:00PM YOGA
WEDNESDAY
6:00AM BOOT CAMP
7:00AM MULTI LEVEL CIRCUIT
THURSDAY
4:30PM MONTHLY CHALLENGE
5:15PM PILATES
6:00PM YOGA
FRIDAY
7:45AM YOGA STRETCH
All the above classes are at your own pace and are catered to suit different levels of fitness.