In addition to weekly fitness classes, we offer a range of fitness activities.

GYM PROGRAMS

We offer personalised gym programs at both Centres. The benefit of having your own tailored program is that you can exercise at any time we are open and are not restricted to class times.

We design the program just for your body type and weight/fitness/toning goals. Personalised programs are usually between 30 – 45 minutes long and focus on what your desired outcome is.

We also do programs for sports development, rehabilitation, bodybuilding, figure sculpturing, weight loss/gain and training for sporting events.

There is NO cost for having your own personalised program. Just ask to be booked in to see one of our fully qualified Instructors.

NETBALL –  Has returned in February 2021 – Reserves always needed

We offer competition netball during the school term and also friendly games during the school holidays. You can either form your own team of 7 or more players or ask to join an existing team. If you don’t wish to play often we can offer you the position of being a reserve player for a team and you can then stipulate which weeks you wish to play. Netball is on a Monday evening. The first game is at 6.15pm and our last game is at 7.05pm. It’s a great way to meet new people and have great fun at the same time (oh, and get fit).

KIDS AFTER SCHOOL SPORTS/CLASSES – RETURNED FEB 2021

We love our kids activities and try to offer as much as possible at very low costs or FREE.

As well as the sporting side we also offer School Holiday Programs and also Disco/Social Nights, but these vary from term to term. Check out our Facebook page for the latest kids activities.